{"store":{"baseInfo":{"podcastTitle":"Stronghold Podcast with Lukas Leasure","slug":"strongholdpodcast","podcastDescription":"The Stronghold Podcast is a Martial Arts podcast hosted by pro MMA fighter, BJJ black belt, and owner of Stronghold MMA, Lukas Leasure. The podcast is hosted from Singapore and includes conversations with professional fighters, coaches, and interesting people within the martial arts community. The podcast also includes regular breakdowns of ONE champiosnhip and UFC events, and has an emphasis on Asian MMA.\n\nWe sit down with other fighters, coaches, students, and people within the Martial arts scene and discuss all things MMA and the role of martial arts in a modern society. Also sometimes we drink and talk smack. I hope you enjoy.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/5844145/Podcast_logo_small7kdbm.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/5844145/Podcast_logo_small7kdbm_1200x628.jpg?s=0c709213467594660495de819cb4e7a8&e=jpg","podcastUrl":"https://strongholdpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/strongholdpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-enc7j-592cb1?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":64,"gmtAdjustment":"GMT+08:00","useDaylightTime":0,"value":8,"text":"(GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":82,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Stronghold Podcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-enc7j-592cb1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/sg/podcast/stronghold-podcast-with-lukas-leasure/id1477463145?uo=4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-enc7j-592cb1?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0QMlEQnnbzYThTUVudCvIB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1419d021-6309-4177-9afa-5c05234660a3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/wMXARrIqgu83","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-vAmqJVCKjf6G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":[{"name":"google-site-verification","content":"Gk2M8tF32c4iQG3xVaHM1u6v4tnABdjDbawTugsbOa8"}],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://strongholdpodcast.podbean.com","apiCommonParams":{"t":"68620373","clientSignature":"be6cb382f944d57bbe352d557f30156b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19017033-3h3s2","episode":{"id":"pb19017033","idTag":"3h3s2","title":"Stronghold Podcast #69 | David Ooi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/5844145/Podcast_logo_small7kdbm_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/5844145/Podcast_logo_small7kdbm_1200x628.jpg?s=0c709213467594660495de819cb4e7a8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/5844145/Podcast_logo_small7kdbm.jpg","previewContent":null,"content":"

David Ooi is a Judo black belt, BJJ black belt, and co-founder of SG Submission Grappling.\n

\nSHOW LESS

","publishTimestamp":1652237485,"duration":5248,"mediaUrl":"https://mcdn.podbean.com/mf/web/dzk3gd/69_audioaxmdg.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-3h3s2-1222d49","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-3h3s2-1222d49","transcriptUrl":null,"permalink":"/e/stronghold-podcast-69-david-ooi/","downloadLink":"https://www.podbean.com/media/share/pb-3h3s2-1222d49?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":106,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-3h3s2-1222d49","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fstrongholdpodcast.podbean.com%252Fe%252Fstronghold-podcast-69-david-ooi%252F&rts=ede614aaa6cd98c9c831f1cbfacb01d6c3cf13ab","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19017033","idTag":"3h3s2","title":"Stronghold Podcast #69 | David Ooi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/5844145/Podcast_logo_small7kdbm_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/5844145/Podcast_logo_small7kdbm_1200x628.jpg?s=0c709213467594660495de819cb4e7a8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/5844145/Podcast_logo_small7kdbm.jpg","previewContent":null,"content":"

David Ooi is a Judo black belt, BJJ black belt, and co-founder of SG Submission Grappling.\n

\nSHOW LESS